R&R Evening in Julian

Take a break, take a breath, enjoy nature, meditations, and good friendly vibes – in Santa Ysabel (near Julian, CA)

$25.00. Reservations are required due to limited space. Email zenctuaryretreats@gmail.com to register and get the address

5:00-5:15 pm Arrival
5:30 pm Sound Healing Meditation and Introduction to Heartmath
6:30 pm Enjoy picnic dinner (bring your own) while participating in a guided spiritual discussion
8:00 pm Enjoy good company by the fire

Each time we meet is different, but it often includes some light yoga (Hiroshi Motoyama style), learning “HeartMath” techniques to inspire “coherence”, Crystal Singing Bowls sound bath meditation, picnic meal, Reiki, spiritual discussions, drumming, and/or a Fire Gathering.

Advance reservations are required. Bring a picnic dinner, and dress warm (optional: bring a blanket). You may also bring an instrument if you play one.

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