Join our community
Membership Levels and Benefits
Have you ever dreamed of being part of a community where you feel safe and grounded, able to carve out time from your busy schedule for some self-care, and spend quality time with like-minded people who have similar goals, aspirations, values or interests?
Imagine a community of friends gathered together with the same objective of building deep meaningful relationships through mindful practices and activities. Creating such a space seems unrealistic, almost too good to be true. Well, it’s more than just wishful thinking or a delirious daydream! Cultivating such a group is more than possible, in fact it already exists and it’s out there (WE are out there!) waiting for you to join. Zenctuary Retreats has done just that, and we invite you to kick back, relax, and join a supportive, welcoming community of creative people who support and lift each other up, encouraging one another to be the best, fullest version of ourselves.
Numerous opportunities await you! Picture meditating on the beach as serene Tibetan singing bowls ring around you, or doing yoga in the grass under the shade of a large oak tree, surrounded by nature, or learning more about natural medicine topics. Our workshops include all this and many more: activities such as guided group meditations, self-help tools such as EFT, art, painting, music and dance, group drumming classes, fitness classes, Yoga, natural and herbal medicine classes, DIY projects such as bath salts or soap-making, vision board and goal-setting activities, Reiki, T’ai Chi or QiGong, exploring Ayurveda, the Chakras, Astrology or Tarot, “sound bath” with Tibetan or crystal singing bowls, relaxing Spa days, and themed travel experiences.
If any of these topics spark your interest then I’m sure you’ll love being a part of the Zenctuary community! We have several wellness-focused workshops, retreats and social events scheduled throughout the year at various locations throughout San Diego, led by highly qualified professionals in their field. We offer experiences where you will have the opportunity to explore a wide array of fun, self-help and holistic medicine practices. Additionally, you will be entering a community full of people waiting to build nourishing, meaningful friendships all while indulging in the various experiences we offer.
Membership is $45/month for virtual weekly meetings and $150/month to attend our monthly retreats. Change, pause or cancel your membership anytime.
Retreat Membership
- Attend a quarterly weekend retreat at various San Diego County locations
- Participate in our wellness classes, workshops, and holistic health events
- Get discounts on our international travel/cultural retreats
- Be a part of a community with similar interests and passions as you, build meaningful connections with other members
Virtual Membership
- Attend our weekly virtual “mastermind” group to share your goals and progress for your business, nonprofit or “passion project”, get accountability support and resources, and build meaningful connections with others
Membership options will be provided soon!
The following paragraphs about our values and purpose at Zenctuary Retreats were generated using OpenAI; think of them as a collection of testimonials 🙂
“Connection is a fundamental human need. Whether it’s connecting with loved ones, friends, or even strangers, social interaction plays a critical role in our overall well-being. Research has shown that having strong social connections can significantly improve mental health and protect against the development of mental illnesses such as depression and anxiety. In this article, we will explore the various ways in which connection positively impacts mental health and the importance of fostering meaningful connections in our lives.”
“Spiritual practices, such as meditation, prayer, and journaling, can provide a sense of peace and calm during difficult times of life or during transitions. They can serve as a source of guidance and support, helping individuals to process their emotions and gain a deeper understanding of their experiences. Additionally, spiritual practices can help people to develop a sense of connection to something greater than themselves, which can provide a sense of meaning and purpose. This can be especially important during times of loss, change, or uncertainty. By providing a sense of inner stability, spiritual practices can help individuals to navigate difficult times with greater resilience, grace and a deeper understanding of themselves and their place in the world.”
“A holistic and integrative approach to medicine recognizes the interconnectedness of the mind, body, and spirit and seeks to address the whole person rather than just treating specific symptoms or illnesses. This approach recognizes that health is not just the absence of disease, but rather a state of optimal physical, mental and emotional well-being. By treating the whole person, practitioners of holistic and integrative medicine can address the underlying causes of illness and promote long-term health and well-being. This approach also seeks to integrate different modalities of care, such as traditional Western medicine, complementary therapies, and lifestyle changes, in order to provide the most comprehensive and effective treatment. By taking a holistic and integrative approach, practitioners can empower patients to take an active role in their own healing and achieve optimal health.”
“Participating in a wellness-focused retreat can offer numerous benefits for both the mind and body. These retreats are designed to provide a space for individuals to disconnect from the stresses, challenges and responsibilities of daily life and focus on their physical, emotional, and mental well-being. Retreats typically include activities such as yoga, meditation, and mindfulness practices, healthy meals, and opportunities for self-reflection and personal growth. These practices are designed to help individuals find inner peace, reduce stress and anxiety, and promote overall well-being. Additionally, the environment of a retreat is often intentionally peaceful and secluded, which can help to reduce distractions and allow individuals to focus more on their well-being. The retreat setting can also be an opportunity to meet new people with similar interests and goals and create a sense of community. Taking a mental vacation away from daily life can also provide a new perspective on one’s problems and challenges, helping to make it easier to find solutions and gain a renewed sense of energy and motivation. It is also a great opportunity to learn new skills and techniques that can be used to improve one’s well-being in the long-term. Overall, participating in a wellness-focused retreat can be an incredibly beneficial and rejuvenating experience. It is a great opportunity to take a break from daily life, focus on self-care, and return to the world feeling refreshed, renewed and energized.”
“It can be helpful to consider nutraceuticals (vitamins), herbs, and homeopathic remedies when treating the body for several reasons:
1-Nutritional support: Nutraceuticals, such as vitamins and minerals, can provide essential nutrients that the body needs to function properly. They can help to support the body’s natural healing process and prevent deficiencies that can lead to chronic health conditions.
2-Gentle and natural: Herbs and homeopathic remedies are natural substances that can be used to support the body’s healing process. They are often gentle on the body and can have fewer side effects than traditional medications.
3-Holistic approach: An integrative approach to health care takes into account the whole person, including their physical, emotional, and spiritual well-being. Using nutraceuticals, herbs, and homeopathic remedies in conjunction with traditional medical treatments can provide a more comprehensive approach to healing.
4-Specific conditions: Many herbs and homeopathic remedies have been traditionally used to treat specific health conditions. For example, ginger is commonly used to alleviate nausea and promote digestion, while Echinacea is traditionally used to boost the immune system.
5-Personalization: Each individual has unique health needs and concerns, nutraceuticals, herbs, and homeopathic remedies can be tailored to the specific needs of the individual, helping to address the root cause of the problem.
It is important to note that before starting any treatment with nutraceuticals, herbs, or homeopathic remedies, it’s recommended to consult with a healthcare professional to ensure safety and efficacy, as some of these remedies may interact with medications and medical conditions.